Weigh In record (no journal entry) for 15 September 2020
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87.3 kg
Lost so far: 10.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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2235 kcal
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Fat: 99.85g | Prot: 110.71g | Carbs: 226.29g.
Breakfast: Chicken Stir Fry. Lunch: Provolone Cheese , Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Kraft Miracle Whip Dressing, San Luis Sourdough Sourdough Deli Bread, Turkey Chili. Dinner: Jack in the Box Regular Beef Taco. Snacks/Other: Butter , San Luis Sourdough Sourdough Deli Bread, Entenmann's Mini Cherry Snack Pies, Kraft Macaroni & Cheese as Packaged, Turkey Chili, Butter , San Luis Sourdough Sourdough Deli Bread, Entenmann's Chocolate Creme Filled Cupcakes. more...
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Losing 2.5 kg a Week
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lightning75715's Weight History
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