|
I didn’t really gain. My previous scale was giving me lower weights. New scale is right on the money. Yippee 😁
|
67.4 kg
Lost so far: 34.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2020:
|
904 kcal
|
Fat: 39.79g | Prot: 51.17g | Carbs: 85.95g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Atkins Frozen Stone Fired Pepperoni Pizza, Peach, Canada Dry Ginger Ale (12 oz), Nabisco Premium Saltine Crackers Original. Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
|
Gaining 0.8 kg a Week
|
 Comments
I had the exact same problem. Only mine was 10 pounds. ouch.
15 Sep 20 by member: carol655
|
Carol thanks for telling me. I knew mine was probably still in the 150’s. That’s why I was elated. The 140’s is a new day!
16 Sep 20 by member: caraken
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|