peeperjj's Journal, 15 Sep 20

Weigh In record (no journal entry) for 15 September 2020
54.6 kg Lost so far: 18.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2020:
1915 kcal Fat: 91.28g | Prot: 101.50g | Carbs: 174.33g.   Breakfast: Snickers Snickers Bar (1.86 oz). Lunch: Sonic Lo-Cal Diet Cherry Limeade (RT 44), Sonic Ranch Sauce, Sonic Quarter Pound Double Cheeseburger, Sonic Mozzarella Sticks. Dinner: Tropical Smoothie Cafe Three Cheese Chicken Quesadilla, Tropical Smoothie Cafe Muscle Blaster with Whey and Splenda . more...
1702 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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peeperjj's Weight History


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