Weigh In record (no journal entry) for 15 September 2020
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50.3 kg
Lost so far: 14.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1999 kcal
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Fat: 80.35g | Prot: 103.66g | Carbs: 212.22g.
Breakfast: Kellogg's Corn Flakes, Alpro Mantelijuoma Makeuttamaton, Kananmuna, Greippi, Mandariini. Lunch: Rice Up Brown Rice Cakes, Urtekram Peanut Butter Smooth, Kotimaista Broilerin Fileepihvi, Greippi, GoGreen Quinoa. Dinner: Kesäkurpitsa, Urtekram Peanut Butter Smooth, Kurkku, Rice Up Brown Rice Cakes With Sunflower Seeds, Greippi, Katkarapu. Snacks/Other: Puhdistamo Kookosöljy, Green & Black's Dark Chocolate 85% Cocoa, Rice Up Brown Rice Cakes, Avokado, Lohi, Benjamissimo Happy Edition, Snellman Kunnon Paistijauheliha. more...
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Gaining 2.8 kg a Week
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OlgaFit2023's Weight History
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