Rckc's Journal, 14 Sep 20

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Finally back in the '60's. Have not been working out but it's on my mind. I wish I could figure out why I don't really want to. I enjoyed the benefits when I did but the drive just isn't there. I feel so sloth-y sometimes...

76.2 kg Lost so far: 48.5 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2020:

654 kcal

Fat: 41.00g | Prot: 53.00g | Carbs: 15.00g. Breakfast: Ancient Nutrition Keto Collagen. Dinner: keto curried squash soup, Sausages By Amylu Andouille Chicken Sausage. more...

Losing 0.9 kg a Week

5 Supporters Support

Comments

it happens but start off with a nice walk and slowly get back into the swing of things

14 Sep 20 by member: mountainman2

I had the same issue. joint planet fitness online. took me a month to get there. once I forced myself to make time I got the urge to get back all the time now. it's that first couple times that's a beast.

14 Sep 20 by member: one.point.O


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Rckc's Journal, 14 Sep 20

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