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주말만 되면 자제가 안되는구나...ㅠㅠ 조심하자
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81.2 kg
Lost so far: 9.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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2181 kcal
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Fat: 180.49g | Prot: 69.12g | Carbs: 78.55g.
Breakfast: 가지나물, 배추김치, 현미밥, 동그랑땡. Lunch: 블루베리, 삶은 계란, 휘핑크림, 크림 치즈. Dinner: 휘핑크림, 삶은 계란, 크림 치즈. more...
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Gaining 2.8 kg a Week
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