Weigh In record (no journal entry) for 13 September 2020
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1966 kcal
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Fat: 119.99g | Prot: 85.83g | Carbs: 144.80g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread. Lunch: Eggs Benedict. Dinner: Penne, Chicken Thigh (Skin Not Eaten). Snacks/Other: Nachos with Cheese and Sour Cream, Guacamole with Tomatoes. more...
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Losing 1.9 kg a Week
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NanChan88's Weight History
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