Weigh In record (no journal entry) for 13 September 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1495 kcal
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Fat: 64.39g | Prot: 48.43g | Carbs: 28.80g.
Breakfast: Twinings Earl Grey Tea. Lunch: Kirkland Signature Pecans (2Net Carbs), Grimm's Lean Turkey Pepperoni, Saputo Creamy Havarti, Cucumber (low carb). Dinner: Onion (low carb), Piller's European Wieners (0 Carbs), Tomato (low carb), Egg, Saputo Creamy Havarti. Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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