Weigh In record (no journal entry) for 13 September 2020
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85.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1039 kcal
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Fat: 51.97g | Prot: 50.51g | Carbs: 93.21g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Applegate Farms Chicken & Maple Breakfast Sausage, Bob Evans Home Fries, Kroger Eggs (Extra Large). Dinner: Cooked Green String Beans, Potato French Fries, Roasted Broiled or Baked Chicken Wing. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry. more...
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Losing 1.6 kg a Week
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2525Sophie's Weight History
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