omyt55's Journal, 13 Sep 20

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Weigh In record (no journal entry) for 13 September 2020

64.6 kg Lost so far: 8.3 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:

1037 kcal

Fat: 36.80g | Prot: 56.63g | Carbs: 118.16g. Breakfast: Мёд, Пицца с Ветчиной и Грибами. Lunch: Авистрон Икра Сига, Скумбрия Холодного Копчения, Первый Хлебокомбинат Хлеб Черногорский с Черносливом, Омлет с Молоком, Домик в деревне Сметана 20%, Творог (Полностью Обезжиренный). Snacks/Other: Зефир. more...

1558 kcal

Exercise: Resting - 13 hours and 37 minutes, Sleeping - 10 hours and 23 minutes. more...

Losing 0.0 kg a Week

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omyt55's Journal, 13 Sep 20

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