Weigh In record (no journal entry) for 13 September 2020
|
105.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 September 2020:
|
1511 kcal
|
Fat: 59.45g | Prot: 107.38g | Carbs: 157.23g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kalkunkorv 20g, Bremykt 5g, Wasa Husman. Dinner: Tunafisk i vann First price 150g, Erter tørkede COOP 100g, Fiskegrateng First Price 450G, Tomatbønner Eldorado 100g. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|