Weigh In record (no journal entry) for 12 September 2020
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55.2 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1965 kcal
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Fat: 79.81g | Prot: 129.62g | Carbs: 179.00g.
Lunch: Land O'Lakes Salted Butter, Great Value Corn on The Cob, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), A.1. Steak Sauces And Marinades A1 Steak Sauce. Dinner: Wegmans Shoestring French Fries, Great Value Sharp Cheddar Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Lofthouse Cookies Snickerdoodle, Cadbury's Creme Egg (34g). more...
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Gaining 1.6 kg a Week
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 Comments
Don’t get discouraged. Hang in there!
12 Sep 20 by member: Penney Prickett
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peeperjj's Weight History
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