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I'M NOT DEAD YET!!
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71.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2354 kcal
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Fat: 62.50g | Prot: 146.51g | Carbs: 314.28g.
Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream, Kodiak Cakes Flapjack Unleashed Buttermilk & Maple, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup. Lunch: Stouffer's Lasagna Italiano (Family Size). Afternoon Tea: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Stouffer's Lasagna Italiano (Family Size). Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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2094 kcal
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Exercise:
Resting - 8 hours, Showering - 30 minutes, Sitting - 9 hours, Sleeping - 6 hours, Cooking - 30 minutes. more...
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Gaining 4.8 kg a Week
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 Comments
Yay! I hope your mom is doing well.
12 Sep 20 by member: love2educate
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Welcome back!!! Glad Chris’ mama is doing well and happy for your gainz, bruh. You were missed. Not by me though. 😝
12 Sep 20 by member: newnamewhodis
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We’ll be there Tuesday evening.
12 Sep 20 by member: love2educate
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Glad you are not dead yet.
12 Sep 20 by member: carol655
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12 Sep 20 by member: melissatwa
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chrisw77's Weight History
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