Weigh In record (no journal entry) for 11 September 2020
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70.5 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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3156 kcal
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Fat: 91.24g | Prot: 195.29g | Carbs: 408.47g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Peaches (Solids and Liquids, Light Syrup Pack, Canned). Lunch: Fiber One Soft Baked Bars Lemon Bar, Fiber One Oats & Chocolate Chewy Bars, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough. Afternoon Tea: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Dinner: Taco Bell Quesarito - Beef, Taco Bell Beefy 5-Layer Burrito. Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2211 kcal
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Exercise:
Resting - 30 minutes, Sitting - 4 hours, Cooking - 45 minutes, Bus Driving - 9 hours, Showering - 15 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
What time did you sneak this 9/11 weight in?
12 Sep 20 by member: davidsprincess
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It must have been at the very last moment, Princess! 😁
12 Sep 20 by member: melissatwa
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chrisw77's Weight History
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