lightning75715's Journal, 12 Sep 20

Weigh In record (no journal entry) for 12 September 2020
88.5 kg Lost so far: 9.1 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:
1751 kcal Fat: 101.78g | Prot: 87.57g | Carbs: 124.97g.   Breakfast: Coffee, Butter (Salted) , Great Value Roasted Turkey Breast & Mashed Potatoes. Lunch: Colby Cheese , Lettuce Salad with Assorted Vegetables, Wish-Bone Deluxe French Salad Dressing, Butter , Great Value Roasted Turkey Breast & Mashed Potatoes. Dinner: Colby Cheese , Old Wisconsin Turkey Sausage Sticks, Butter , Stouffer's Classics Roast Turkey. Snacks/Other: Deep Fried Potato French Fries (from Frozen), Clancy's Peanut Butter Filled Pretzels, Thin Crust Pizza with Meat and Vegetables. more...
3065 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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lightning75715's Weight History


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