Weigh In record (no journal entry) for 12 September 2020
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61.0 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1840 kcal
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Fat: 81.54g | Prot: 63.43g | Carbs: 32.06g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cucumber (low carb), Grimm's Lean Turkey Pepperoni, Saputo Creamy Havarti. Dinner: President's Choice Blue Menu Ketchup, Zucchini (2.4g Net Carbs), Saputo Creamy Havarti, Egg. Snacks/Other: Merlot Wine. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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