Weigh In record (no journal entry) for 12 September 2020
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60.5 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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344 kcal
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Fat: 12.74g | Prot: 13.86g | Carbs: 8.74g.
Breakfast: Coffee with Cream. Lunch: Sliced Ham (Regular, Approx. 11% Fat) , Cucumber (with Peel) . Dinner: Whiskey, No Name Chicken Hot Dogs. more...
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Losing 1.2 kg a Week
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Devon.kennedy's Weight History
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