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Hmmmm, could this be working?
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59.2 kg
Lost so far: 1.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 69.64g | Prot: 102.73g | Carbs: 172.55g.
Breakfast: Green Goodness Fruit Smoothie, Coffee with Cream. Lunch: Fried Egg without Fat, Tomatoes, Arnold Palmer Lite Half Iced Tea & Half Lemonade, Oven Roasted Turkey Breast, Swiss Cheese Slices, Sandwich Skinnys. Dinner: Hearty Multigrain Breaf, Grilled Lemon Yogurt Chicken. Snacks/Other: Fresh Watermelon, Coffee, Chips Ahoy! with Reese's, Nectarines, Cabernet Sauvignon, All Natural Whole Almonds. more...
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2032 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Weight Training (moderate) - 45 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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