jeannieselby's Journal, 11 Sep 20

Weigh In record (no journal entry) for 11 September 2020
114.5 kg Lost so far: 20.2 kg.    Still to go: 39.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2020:
2540 kcal Fat: 124.00g | Prot: 59.40g | Carbs: 300.50g.   Breakfast: Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Nekter Acai Mango Bowl. Dinner: Panda Express Sweet & Sour Sauce, Pick Up Stix Cream Cheese Wontons, Pei Wei Hot & Sour Soup (Bowl), ShopRite Wonton Strips. Snacks/Other: Alacer Corp Emergen-C Raspberry, Ben & Jerry's Phish Food Ice Cream, Petit Pot Dark Chocolate French Pudding. more...
Losing 3.2 kg a Week

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Comments 
Nice drop!!! 
11 Sep 20 by member: John10251

     
 

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