Weigh In record (no journal entry) for 11 September 2020
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1154 kcal
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Fat: 29.31g | Prot: 60.01g | Carbs: 160.06g.
Breakfast: D'Italiano White Bread, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, Peanut Butter. Lunch: Boost High Protein Chocolate, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Strawberry Acai Refresher. Dinner: Pork Roast (Lean and Fat Eaten), Cheemo Potato & Cheddar Perogies. more...
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Gaining 1.3 kg a Week
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NanChan88's Weight History
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