Weigh In record (no journal entry) for 11 September 2020
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85.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1794 kcal
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Fat: 59.13g | Prot: 67.37g | Carbs: 250.28g.
Lunch: Colavita Balsamic Vinegar of Modena, Bertolli Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Portuguese Bean Soup, Potato French Fries, Stop & Shop Stuffed Clams , White Rice (Long-Grain, Cooked), Portuguese Bean Soup, Potato French Fries, Stop & Shop Stuffed Clams , White Rice (Long-Grain, Cooked), Harris Teeter Angus Beef Loin New York Strip Steak. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry, Kellogg's Special K Pastry Crisps - Blueberry. more...
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Losing 0.6 kg a Week
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2525Sophie's Weight History
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