Weigh In record (no journal entry) for 02 December 2010
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75.9 kg
Lost so far: 9.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2010:
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1587 kcal
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Fat: 55.50g | Prot: 56.39g | Carbs: 215.74g.
Breakfast: Orange Soda. Lunch: Cranberries (Cooked or Canned), Premium Original Saltine Crackers, Havarti Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Chow Mein, Mixed Vegetables, Kobari Beef, String Bean Chicken Breast. Snacks/Other: Chocolate Raspberry Milano Cookies, Whipped Cream (Pressurized) . more...
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steady weight
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Braydensahh's Weight History
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