Weigh In record (no journal entry) for 11 September 2020
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104.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2020:
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1412 kcal
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Fat: 40.35g | Prot: 67.45g | Carbs: 179.12g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Wasa Husman, Bremykt 5g, Kaviar 5g. Dinner: Tomatbønner Eldorado 100g, Fiskegrateng First Price 450G, Erter tørkede COOP 100g. Snacks/Other: Gulrot 100g. more...
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Gaining 3.5 kg a Week
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