Weigh In record (no journal entry) for 11 September 2020
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50.4 kg
Lost so far: 14.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1802 kcal
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Fat: 94.24g | Prot: 104.90g | Carbs: 137.55g.
Breakfast: Nutramino Protein Bar Coconut, Rainbow Pinjansiemenet, Kananmuna, Pirkka Tomaatti, Rice Up Brown Rice Cakes With Sunflower Seeds. Lunch: Rice Up Brown Rice Cakes With Sunflower Seeds, Mandariini, Kotimaista Broilerin Fileepihvi, Keskisen Mylly Tattari Suurimo, Kesäkurpitsa. Dinner: Avokado, Rainbow Jättikatkaravunpyrstöt, Pirkka Luumu Tomaatti, Kurkku, Basilika, Pinaatti. Snacks/Other: Benjamissimo Savory ( Чубрица ), Risetti Kuoreton Kurpitsansiemen, Kotimaista Broilerin Fileepihvi, Avokado. more...
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steady weight
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OlgaFit2023's Weight History
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