Ron_'s Journal, 06 Aug 13

Weigh In record (no journal entry) for 06 August 2013
127.0 kg Lost so far: 0 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2013:
3816 kcal Exercise: Weight Training (moderate) - 21 minutes, Walking (brisk) - 4/mph - 55 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Ron_'s Weight History


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