Weigh In record (no journal entry) for 06 August 2013
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94.1 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 44.79g | Prot: 50.18g | Carbs: 40.28g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Boca All American Flame Grilled Meatless Burgers, Cooked Green String Beans (from Fresh), Zucchini (with Salt, Drained, Cooked, Boiled), Happy Farms American Cheese Singles. Dinner: Extra Virgin Olive Oil, Onions, Feta Cheese, Cucumber (Peeled), Red Tomatoes, Boca All American Flame Grilled Meatless Burgers, Happy Farms American Cheese Singles, Red Tomatoes. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Cocoa Powder, Sugar in the Raw Stevia in The Raw (Packet), Sweet'N Low Sweet'n Low. more...
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2350 kcal
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Exercise:
Exercise machine (slow) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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ekaterini's Weight History
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