Weigh In record (no journal entry) for 10 September 2020
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81.2 kg
Lost so far: 9.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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753 kcal
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Fat: 53.99g | Prot: 37.36g | Carbs: 37.33g.
Dinner: 꿀발라 구운 땅콩, 아몬드, The Laughing Cow Cheese, 육개장, 계란후라이, 야채샐러드. more...
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Losing 2.8 kg a Week
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