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doctors appointment 09/08/2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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319 kcal
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Fat: 13.10g | Prot: 28.02g | Carbs: 22.42g.
Breakfast: Multigrain Bread with Raisins, Turkey Burger, Tangerines (Mandarin Oranges) . more...
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Gaining 0.5 kg a Week
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