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43.6 fat
43.0 water
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141.6 kg
Lost so far: 6.9 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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558 kcal
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Fat: 41.10g | Prot: 48.40g | Carbs: 2.92g.
Breakfast: Chicken Leg, Piping Rock MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Tone's Cayenne Pepper, Great Value Stevia, Cinnamon, Silk Pure Almond Milk - Unsweetened Original. more...
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Gaining 1.7 kg a Week
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Kevin S. Bernier's Weight History
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