Weigh In record (no journal entry) for 10 September 2020
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 10 September 2020:
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1561 kcal
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Fat: 46.85g | Prot: 73.97g | Carbs: 196.80g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Kaviar 5g, Bremykt 5g, Wasa Husman. Dinner: Erter tørkede COOP 100g, Fiskegrateng First Price 450G, Tomatbønner Eldorado 100g. Snacks/Other: Bremykt 5g, Kaviar 5g, Gulrot 100g, Knekkebrød Husman Wasa. more...
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Losing 2.1 kg a Week
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