Weigh In record (no journal entry) for 10 September 2020
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2020:
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2073 kcal
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Fat: 106.23g | Prot: 92.82g | Carbs: 192.77g.
Breakfast: Granola Fait Maison, Pépites de Chocolat, MuscleTech 100% Premium Whey Protein Plus, Banane, Graines de Lin, Beurre de Cacahuètes, Nutella Hazelnut Spread, Quaker Flocons d'avoine (40g), Sellou, Ptit Deli Sablés Pur Beurre. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Oscar Mayer Hot Dog Wieners, Pomme de Terre Rôtie, Oignons, Poivrons Rouges Doux, Huile d'Olive Extra Vierge. Dinner: Nakd Ginger Bread, Jaouda Perly, Oeuf. more...
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Gaining 1.8 kg a Week
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Hanaa1989's Weight History
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