|
wow. dropping so fast.
|
77.9 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2020:
|
509 kcal
|
Fat: 30.46g | Prot: 35.85g | Carbs: 24.13g.
Breakfast: Meat, Cooked Spinach (from Fresh, Fat Added in Cooking), Silk Pure Almond Milk - Unsweetened Original, Whole Wheat Bread, Boiled Egg. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icandothiseriously's Weight History
|