Weigh In record (no journal entry) for 09 September 2020
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81.6 kg
Lost so far: 8.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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728 kcal
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Fat: 51.43g | Prot: 59.05g | Carbs: 4.20g.
Dinner: 크림 치즈, 파프리카, 업진살. more...
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Losing 4.2 kg a Week
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