tmfruit's Journal, 08 Sep 20

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Started a STRICT Keto regimen to kick body into fat burning mode and get out of weight rut.

92.6 kg Lost so far: 18.5 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

Gaining 0.7 kg a Week

4 Supporters Support

Comments

Is it going well?

09 Sep 20 by member: liv001

Yes it is. I'm doing pretty well. Thanx for asking ☺

09 Sep 20 by member: tmfruit

I do keto so I am just checking in on a fellow traveller LOL

09 Sep 20 by member: liv001

Cool 😎 For the past year I have basically been doing my version of keto/Akins and I have lost about 40 pounds but I'm stuck sooo l need to have a stronger commitment. How's it been going for you? Are you in fat burning mode now?

09 Sep 20 by member: tmfruit


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tmfruit's Journal, 08 Sep 20

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