Weigh In record (no journal entry) for 09 September 2020
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1395 kcal
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Fat: 56.53g | Prot: 70.57g | Carbs: 28.22g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, Cabbage (1Cup=3NetCarbs), President's Choice Blue Menu Ketchup, Roasted Broiled or Baked Chicken Breast. Dinner: Gray Ridge Extra Large Eggs, Saputo Parmesan Petals, Onion (low carb), Piller's European Wieners (0 Carbs), President's Choice Blue Menu Ketchup. Snacks/Other: Jarlsberg Swiss Cheese, Merlot Wine. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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