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Hmmm... my rough goal isn't going so well
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1267 kcal
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Fat: 46.71g | Prot: 63.07g | Carbs: 146.42g.
Breakfast: Bread, Cinnamon Sugar. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Panchero's Guacamole, Panchero's Sour Cream, Panchero's Pico De Gallo, Panchero's Carnitas. Dinner: Starbucks Cappuccino (Grande), McDonald's Fruit & Maple Oatmeal. Snacks/Other: Skinny Pop White Cheddar Popcorn (14g), Starbucks Vanilla Syrup, Cappuccino. more...
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Gaining 0.6 kg a Week
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