Razzy@77's Journal, 08 Sep 20

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Weigh In record (no journal entry) for 08 September 2020

52.7 kg Lost so far: 3.5 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:

1161 kcal

Fat: 65.75g | Prot: 70.04g | Carbs: 76.09g. Breakfast: Gay Lea Cottage Cheese, Kraft Smooth Peanut Butter, Cooked Egg Yolk, Egg White . Lunch: Macaroni or Pasta Salad with Cheese, Ground Beef. Snacks/Other: President's Choice Sea Salt Pita Crackers, Gaspésien Cretons. more...

241 kcal

Exercise: Jogging - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.1 kg a Week

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Razzy@77's Weight History

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Razzy@77's Journal, 08 Sep 20

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Razzy@77's Weight History