peeperjj's Journal, 08 Sep 20

Weigh In record (no journal entry) for 08 September 2020
54.3 kg Lost so far: 18.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2020:
2061 kcal Fat: 124.71g | Prot: 78.00g | Carbs: 197.00g.   Breakfast: Odom's Tennessee Pride Sausage & Buttermilk Biscuits. Lunch: Pal's Sudden Service Gravy Biscuit, Jimmy’S Egg Mini Stack Cinnamon Roll Pancakes (Side Dish), Jimmy's Egg Western Omelette. Dinner: Eckrich Skinless Turkey Smoked Sausage, Great Value Sharp Cheddar Cheese. Snacks/Other: Snickers Snickers Bar (1.86 oz), BodyArmor Peach Mango. more...
1725 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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peeperjj's Weight History


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