PaganLogic1974's Journal, 05 Aug 13

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Weigh In record (no journal entry) for 05 August 2013

86.8 kg Lost so far: 1.6 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2013:

1114 kcal

Fat: 37.60g | Prot: 54.56g | Carbs: 151.51g. Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Navels Oranges, Bananas, Atkins Advantage Chocolate Chip Granola Bar. Dinner: Cantina Bowl - Chicken. more...

2511 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Gaining 0.5 kg a Week

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PaganLogic1974's Weight History

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PaganLogic1974's Journal, 05 Aug 13

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PaganLogic1974's Weight History