Weigh In record (no journal entry) for 05 August 2013
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69.4 kg
Lost so far: 13.6 kg.
Still to go: 11.8 kg.
Diet followed: 100%.
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2265 kcal
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Fat: 189.67g | Prot: 111.59g | Carbs: 36.41g.
Breakfast: Red Onions, Collards, Green Peppers, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Egg, Butter, Heavy Cream, Coffee and Chicory. Lunch: Kale, Skinless Chicken Breast, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise. Dinner: Kale, Taste of Inspirations bacon and cheddar black angus burgers, Collards, Red Cabbage, Olive Oil, Butter. Snacks/Other: Soybean Oil Mayonnaise, Pilgrim's Pride Boneless Skinless Chicken Breast, Coffee and Chicory, Heavy Cream, Pilgrim's Pride Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. more...
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Gaining 1.4 kg a Week
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right-now-or-never's Weight History
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