Weigh In record (no journal entry) for 08 September 2020
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50.1 kg
Lost so far: 14.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1799 kcal
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Fat: 78.17g | Prot: 109.38g | Carbs: 164.25g.
Breakfast: Rice Up Brown Rice Cakes With Sunflower Seeds, Rainbow Pinjansiemenet, Kananmuna. Lunch: Kesäkurpitsa, Rice Up Brown Rice Cakes With Sunflower Seeds, Kotimaista Broilerin Fileepihvi, Keskisen Mylly Tattari Suurimo, Mandariini. Dinner: Sunsweet Kuivatut Luumut, Risetti Kuoreton Kurpitsansiemen, Rice Up Brown Rice Cakes With Sunflower Seeds, Avokado, Rainbow Jättikatkaravunpyrstöt, Kurkku, Pinaatti. Snacks/Other: Benjamissimo Happy Edition, Rice Up Brown Rice Cakes With Sunflower Seeds, Snellman Kunnon Paistijauheliha, Avokado. more...
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Losing 2.8 kg a Week
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OlgaFit2023's Weight History
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