Weigh In record (no journal entry) for 07 September 2020
|
80.1 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2020:
|
1575 kcal
|
Fat: 67.75g | Prot: 80.50g | Carbs: 164.50g.
Breakfast: Panera Bread Cherry Cheese Brittany, Panera Bread Cappuccino. Lunch: Taco Bell Cantina Power Bowl - Steak. Dinner: Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Other: Quest Tortilla Style Protein Chips Nacho Cheese. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|