Weigh In record (no journal entry) for 07 September 2020
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71.3 kg
Lost so far: 17.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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944 kcal
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Fat: 45.76g | Prot: 27.18g | Carbs: 102.60g.
Breakfast: Harvest Sliced Back Bacon, Dempster's English Muffin, Lucerne Butter, Burnbrae Farms Extra Large Eggs. Lunch: Kraft Singles (21g). Snacks/Other: Tim Hortons Large Coffee 2 Cream 1 Sugar, Werther's Original Caramel Popcorn, Quaker Dipps Peanut Butter, Strawberries. more...
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Losing 0.5 kg a Week
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lesliecarnegie's Weight History
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