Caladriana13's Journal, 07 Sep 20

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Weigh In record (no journal entry) for 07 September 2020

108.1 kg Lost so far: 7.6 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2020:

500 kcal

Fat: 8.40g | Prot: 13.87g | Carbs: 94.14g. Breakfast: Tim Hortons Steeped Tea (Large), Kiwi Fruit, Beatrice 2% Milk, Kellogg's Corn Pops. more...

3172 kcal

Exercise: Weight Training (moderate) - 20 minutes, Stretching (yoga) - 11 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Caladriana13's Journal, 07 Sep 20

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Caladriana13's Weight History