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first morning after I started keto. guess it is water weight 😊
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78.8 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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391 kcal
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Fat: 24.56g | Prot: 34.30g | Carbs: 4.43g.
Breakfast: Fresh Express Spinach & Tomatoes, Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked) , IHOP Fried Eggs, Fried Egg. more...
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Losing 4.4 kg a Week
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icandothiseriously's Weight History
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