Weigh In record (no journal entry) for 06 September 2020
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60.6 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1899 kcal
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Fat: 66.22g | Prot: 47.05g | Carbs: 39.76g.
Breakfast: Twinings Earl Grey Tea. Lunch: Piller's European Wieners (0 Carbs), Hellmann's Real Mayonnaise, Cucumber (low carb), Romaine Lettuce (low carb), Onion (low carb). Dinner: Broccoli Cooked (1Cup=3.7NetCarbs), Brown Mushrooms (Crimini Italian), Beef Top Loin (Trimmed to 1/4" Fat) . Snacks/Other: Merlot Wine. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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