Weigh In record (no journal entry) for 06 September 2020
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81.2 kg
Lost so far: 9.2 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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1790 kcal
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Fat: 124.47g | Prot: 97.00g | Carbs: 66.54g.
Lunch: 단호박찜, 삼겹살구이, 군고구마, 동그랑땡. Dinner: 연어초밥, 육개장, 삼겹살구이. more...
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Gaining 5.6 kg a Week
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