Weigh In record (no journal entry) for 06 September 2020
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87.6 kg
Lost so far: 9.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2020:
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2002 kcal
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Fat: 104.66g | Prot: 104.93g | Carbs: 165.45g.
Breakfast: Freshly Turkey Shepherd's Pie. Lunch: Tostitos Bite Size Corn Chips, Newtons Strawberry Newtons Cookies, Meat Loaf Made with Chicken or Turkey. Dinner: Coca-Cola Diet Coke, Potato French Fries, Onion Rings (Breaded and Fried) , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Entenmann's Mini Cherry Snack Pies, Planters Trail Mix Nuts, Seeds & Raisins, Newtons Strawberry Newtons Cookies. more...
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Gaining 2.9 kg a Week
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lightning75715's Weight History
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