FourWheeldrive's Journal, 06 Sep 20

up a little.
106.0 kg Lost so far: 8.3 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2020:
1330 kcal Fat: 40.58g | Prot: 80.65g | Carbs: 157.50g.   Breakfast: Coffee-Mate Original Powder Creamer, One Bar Blueberry Cobbler. Lunch: Lipton Peach Iced Tea (20 oz), Outback Steakhouse Dressed Baked Potato Loaded, Outback Steakhouse Sauteed Mushrooms, Outback Steakhouse Outback Center-Cut Sirloin (6 oz). more...
Gaining 2.5 kg a Week

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Comments 
Thank you all for the support. Especially you, Sugar Waffle. 
06 Sep 20 by member: FourWheeldrive

     
 

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