Weigh In record (no journal entry) for 03 August 2013
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116.0 kg
Lost so far: 42.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 32.00g | Prot: 43.46g | Carbs: 123.57g.
Breakfast: Whole Milk, Great Value Crunchy Honey Oats Cereal. Lunch: Jack Daniel's Pulled Pork, Whole Wheat Bread. more...
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Losing 6.4 kg a Week
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foreverfrost's Weight History
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